Faparko saag, buckweat shoots
  Faparko saag, buckwheat shoots.  Binomial name Fagopyrum Esculentum. Also called buckwheat lettuce or buckwheat greens.  They are rich in
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Sauf ko saag, dill leaves
Sauf ko saag, soup ko saag, dill leaves. Binomial name Anethum Graveolens. In Nepal, sauf ko saag are basically cooked
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Palungo, spinach
Palungo, spinach. Binomial name Spinacia Oleracia
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Local rayoko saag, local broad mustard leaves.
Local rayoko saag, young broad mustard leaves. Binomial name Brassica Juneca
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Bok choy
Bok choy, Chinese cabbage. Nepali pronunciation pak choy. Binomial name Brassica rapa
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methi saag, fenugreek leaves
Methi saag, fenugreek leaves. Binomial name Trigonella Foenum
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Farsiko munta, pumpkin vines
Farsiko Munta, Pumpkin vine and shoots   More about Farsiko munta as reference – http://bossnepal.com/cooking-pumpkin-vine/
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